Chiropractic Care can be quite helpful during all stages of pregnancy. Most women experience lower back pain due to weight gain, hormonal changes, ligamentous laxity and a shift in the weight bearing structures such as the pelvis and spine. Chiropractic care, can help with postural changes and improve the position of the pelvic bones . Chiropractic care, eating healthy food and maintaining gentle exercise throughout the pregnancy are all important during the pregnancy.